Test your weaknesses until they become your strengths 👏🏼.⁣⁣ ⠀⠀⁣⁣ There will be exercises that feel uncomfortable or seem impossible....

Wishing - Hoping - Dreaming 💭 ⁣ ⁣ They all only get you so far. To make those wishes happen...there’s no genie 🧞‍♂️ or magic lamp, just...

No more excuses‼️ Time to take control + charge after those goals. ⁣ ⁣ Okay, maybe that sounds a little daunting - going full force in...

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot +...

Fretting over the holidays? Here are 3 tips on getting through the last few weeks of 2020!⁣ ⁣ 1️⃣ Eat slowly, until you’re satisfied not...