2800 CHALLENGE

can't make it to the gym? need a jumpstart? want to kick it up a notch? no problem. 

28 days of 28 different exercises all of which require 100 reps to be performed. choose your start day + begin! the coach will send you daily videos + descriptions for each exercise + be available to you for accountability or questions.

 

challenges:

- abs + ass

- full body

- legs

PRIDE PROGRAMMING™

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