TIER 1

Includes:

  • 3 at-home body weight workouts a week​

  • low, medium, + high intensity challenges

  • database of exercise descriptions + videos

  • personally curated playlists

  • coach access

Details:​ 

  • $25 a month

  • billed on the 1st of  every month

  • cancel anytime without fee, prior to the 1st of the month

  • no refunds or shared access

** Add virtual sessions for $30 ea

TIER 4

Includes:

  • all of Tier 1

  • 3 personalized workouts per week designed for your goals

    • we'll discuss your goals + ​the equipment you may have access to

Details:​ 

  • $100 a month

  • billed on the 1st of every month

  • cancel anytime without fee, prior to the 1st of the month

  • no refunds or shared access

** Add virtual sessions for $30 ea

TIER 2

Includes:

  • all of Tier 1

  • 1 personalized workout per week designed for your goals

    • we'll discuss your goals + the equipment you may have access to​

Details:​ 

  • $50 a month

  • billed on the 1st of every month

  • cancel anytime without fee, prior to the 1st of the month

  • no refunds or shared access

** Add virtual sessions for $30 ea

TIER 5

Includes:

  • all of Tier 1

  • 4 personalized workouts per week designed for your goals

    • we'll discuss your goals + ​the equipment you may have access to

Details:​ 

  • $130 a month

  • billed on the 1st of every month

  • cancel anytime without fee, prior to the 1st of the month

  • no refunds or shared access

** Add virtual sessions for $30 ea

TIER 3

Includes:

  • all of Tier 1

  • 2 personalized workouts per week designed for your goals

    • we'll discuss your goals + ​the equipment you may have access to

Details:​ 

  • $75 a month

  • billed on the 1st of every month

  • cancel anytime without fee, prior to the 1st of the month

  • no refunds or shared access

** Add virtual sessions for $30 ea

TIER 6

Includes:

  • all of Tier 1

  • 5 or 6 personalized workouts per week designed for your goals

    • we'll discuss your goals + ​the equipment you may have access to

Details:​ 

  • $180 a month

  • billed on the 1st of every month

  • cancel anytime without fee, prior to the 1st of the month

  • no refunds or shared access

** Add virtual sessions for $30 ea

PRIDE PROGRAMMING™

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