TIER 1

Includes:

  • 3 weekly at-home workouts​

  • low, medium, + high intensity challenges

  • library of exercises with descriptions + demonstrations

  • personally curated playlists

Details:​ 

  • $25 a month

  • billed on the 1st of  every month

  • cancel anytime without fee, prior to the 1st of the month

  • no refunds or shared access

TIER 4

Nutritional Coaching Coming Soon!

  • add nutritional coaching to any of our 3 tiers

  • prices vary

  • billed on the 1st of every month

  • cancel anytime without fee, prior to the 1st of the month

  • no refunds or shared access

  • 2 month commitment

TIER 2

Includes:

  • all of Tier 1

  • 1 personalized workout per week designed for your goals

  • coach access

Details:​ 

  • $75 a month

  • billed on the 1st of every month

  • cancel anytime without fee, prior to the 1st of the month

  • no refunds or shared access

TIER 3

Includes:

  • all of Tier 1

  • 2 personalized workouts per week designed for your goals

  • coach access

Details:​ 

  • $100 a month

  • billed on the 1st of every month

  • cancel anytime without fee, prior to the 1st of the month

  • no refunds or shared access

PRIDE PROGRAMMING™

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