Cake, cake, cake

Test your weaknesses until they become your strengths 👏🏼.⁣⁣


There will be exercises that feel uncomfortable or seem impossible. Running away from it because it’s hard is not what we’re made for. ⁣⁣

Let’s face it together + learn the reasons why it feels uncomfortable. Learning why will only help us correct the exercise + make it better. ⁣

Now how great does it feel to improve or conquer an exercise you once couldn’t do?! ⁣⁣


Like cake 🎂 if you ask us!


Plus one small improvement only makes all other exercises better too! Now that’s double the dessert 🍨 🧁⁣⁣

What exercise makes you uncomfortable?

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